In the vicious cycle of today’s life you’re constantly stuck to he chair in front of laptop, lacking good sleep and undergoing huge stress. You start feeling miserable, sometimes not even understanding what the culprit is and how to track it. Well, that are shortness of physical activity, bad sleep and poor control of cardiovascular system to blame. A good idea is to start controlling the levels of your activity and the depth of sleep – you can only manage what you can track. Without further ado, here’s the review on a HUAWEI Honor Band 3 Smartband Heart Rate Monitor Fitness Tracker – a gadget that will help you ensure, whether the amount and quality of such crucial biological states as walk, run, and sleep you get is enough.
Despite being pretty simple designwise, the band has an optimal range of indication activities. It tracks steps and shows you how you’re stacking up against your daily goals, tracks run pace and has heart rate monitor. As for sleep, the band monitors light, deep and REM sleep – this information is fruitful not only for you, but for your healthcare provider as well.
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HUAWEI Honor Band 3 Smartband Heart Rate Monitor
Black, Blue and Orange Colors
This item has 50 meters waterproof standard (enough for an average swimmer), suitable to use at home, office and during outdoor activities. I would also notice that the band has good build quality, is very responsive and, what is important, has a fair price.
The charging time of the device is about 1.5 hours, and standby time counts up to 45 days. Please note that you can’t charge this with a power bank. You can switch Chinese language in the settings once you connect it to the app, although other language packs cannot be downloaded because it only supports the configured languages.
Another nuance is that it doesn’t provide a real-time time heart beat monitor, but you can set the app to take punctual measures.
To cut the long story short, this device, being reasonably priced and decently engineered, will perfectly suit you if you are a novice in the field of healthy lifestyle or if you are experienced enough in health monitoring and only pay attention to basics.